Music is the ultimate form of expression. Have you’ve ever listened to an awesome song in another language and was still able to dance even though you didn’t understand any of the words? Or seen a baby bob their heads and dance to a great song even though they can’t speak? This is because music is universal and transcends language and even culture as it resonates with us on a primal level beyond our consciousness.

We are what we think and do most, and believe it or not, music is the ultimate mental development tool and in this 5 part series we will explore the benefits of the song [Mind Flow] by BigNard Bernard.